Games & Movement

Unleash your inner athlete, boost your fitness, take hold of your wellbeing and health. Enhance your creativity, social skills, and cognitive development, by engaging in fun-filled learning challenges through the excitement of participating in Games & Movements. We will foster a high energy, positive learning environment that is designed to get your heart pumping and your confidence roaring. We will dive into a dynamic and diverse range of interactive games that support physical health, sensory development, logical and critical thinking, social interactions, communication, cooperation, spatial awareness, fine and gross motor skills, balance, and coordination, in both large and small group sessions. Basics of traditional sports based games will also be introduced to promote teamwork, team building, healthy fair play, and positive social interactions.

This class is suitable for all fitness levels. It supports a well rounded healthy approach to the physical, mental, emotional, and social person as a whole. This class offers an inspiring and positive approach to foundational lessons of valuable skills, behaviors, and attitudes that encourage personal growth, development and achievement, for lifelong future successes.